Pride menstrual cup for GREEN Menstruation

Promotion of sustainable menstruation by Pride menstrual cup. Awareness through workshops & to convert girls & women to cupvert.

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Distributed Cups
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About Me

I am Neelam Bharat Sarda, i promote sustainable menstruation by Pride menstrual cup.

I am Neelam Bharat Sarda, i promote sustainable menstruation by Pride menstrual cup.  Awareness through workshops & to convert girls & women to cupvert.

My World Records

My Achievements

Pride Menstrual Cup

The menstrual cup is a small, bell-shaped cup that a person can insert into their vagina to collect menstrual blood during a period.

The Pride menstrual cup is made of medical-grade silicone, and completely reusable. People simply empty the cup, wash it with soap and water, and insert it again.

You can use the same cup for more than 3 years regularly.  

The Pride cups are safe, leak proof,healthy product for menstruation.

It’s easy to use with the help of  instruction manual given with every cup.

A person can wear the Pride cup for up to 6–12 hours before it needs to be removed and washed. Anyone with a heavier menstrual flow may need to empty their cup more frequently.

In Case of Menstrual hygiene there are some points to remember :

  • keep health hygienic schedule, have bath daily, specially clean your private parts daily with normal water.
  • Change your pads/tampons, cup flow in every 6-8 hours (depending on your flow).
  • Eat healthy food ,no restriction on any food, just avoid too spicy, salty & fried
  • Continue your routine activities. Periods are regular process, let it not hinder your regular life.

What my clients says?

Using Pride stemless cup from last few months. It is as easy to insert and remove as any with stem cup. As it is stemless, it will be convenient for one's who feel slight presence of cup stem on the vaginal walls.

Dr Arvinder kaur
Homeopathic and aesthetic physician.
Founder- Dai NGO

Today we need to talk about menstruation openly to create awareness about women health specially about sustainable menstruation. Neelam with her Pride menstrual cup & her workshop is doing the work easy & understandable. I appreciate her work.

Dr. Shashi Shrivastava
Obstetrics & Gynaecology MBBS, DGO

I am highly impressed by the noble deed which you are doing as your contribution towards women health and keeping our environment safe.

Rajkumar Kathuria
Bharat Vikas Parishad Rajkumar: Former president BHARAT VIKAS PARISHAD, SHAHABAD BRANCH
Retd. Lecturer in Economics

Sanitary cups will save energy of women in fitting a new pad everytime. It being re-usable after a proper wash will also save environment pollution. Pride cup definitely can play that role better.

Mr. Ashok Mallick
Hon.president Delhi slum dwellers foundation.